What is Mediterranean food

Mediterranean cuisine is the healthiest cuisine in the world. No wonder it is becoming more and more popular. The basis of Mediterranean food is fish, seafood, fresh vegetables, and fruits spiced with aromatic herbs and olive oil. Thanks to its variety and great taste, Balkan cuisine has promoted many dishes that are now on tables around the world.

Characteristics of Mediterranean cuisine

Within Mediterranean cuisine, three culinary regions can be distinguished: 

  • North Africa (especially Morocco), 
  • Eastern Mediterranean (Egypt, Greece, Israel, Lebanon, Syria, and Turkey) 
  • Southern European (Italy, France, Spain)

While in southern Europe, Mediterranean cuisine is characterized by the use of aromatic herbs and the consumption of wine, in northern Africa the dishes are distinct and spicy. The way meals are prepared and eaten depends largely on the customs of the people of the country. However, the good news is that you do not need to travel to any of those countries to enjoy the dishes. There are places with Mediterranean food in New York that will pleasantly surprise you.

Famous delicacies of Mediterranean cuisine

Every Mediterranean country is known for at least a few distinctive dishes or products. Catering New York can serve you the most popular Greek specialties – feta, gyros, mousaka, tzatziki sauce, mockery, and Greek vodka – ouzo. Italian delicacies are mainly flour dishes such as spaghetti, lasagne, pizza, and Italian cheeses (parmesan, gorgonzola, mozzarella). The most popular French specialties are cheeses (including camembert, brie, roquefort), snails, as well as ratatouille, truffles, Breton pancakes, croissants, and tarts.

Traditional dishes from Spain that are also considered part of Mediterranean food include paella, gazpacho (a tomato-based cooler), fabada, hard cheeses (especially from La Mancha), and sangria (wine with chopped fruit and ice). Moroccan cuisine is distinguished by the internationally popular couscous, but it is not the only dish worthy of note. Also worth trying are harira (a thick tomato-based soup to which legumes can be added), lentil soup, and lamb kebab which can be served both fresh and as a catered food.

The common denominator for the different varieties of Mediterranean cuisine is that the people of the Mediterranean countries are famous for their hospitality and love of cooking and so are NYC caterers.

Mediterranean cuisine is a term that covers the cuisines of different countries. For this reason, it is very diverse. This means that there is something for everyone in Mediterranean cuisine and you should not miss a chance to check it out. It is worth introducing elements of this cuisine into your diet, it will certainly come out healthy for everyone.

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