Do acne breakouts get you down? Does your skin flare up at the slightest provocation? Have you done everything you can think of to improve your skin, with no results? You might be looking in the wrong place for a solution.
The link between oral health and acne
Your mouth is full of bacteria. For the most part, we can keep that bacteria under control with regular brushing and flossing and it doesn’t cause any damage. But if it gets out of control, it can cause all kinds of serious diseases. Oral bacteria has been linked to everything from cardiovascular disease to Parkinson’s.
One of the first places to show damage from oral bacteria is your skin. Skin cells rely on nourishment from the bloodstream, and are quickly affected by excess bacteria that comes from your mouth. Scientists now believe that acne is an inflammatory skin disease, and bacteria is a leading cause of inflammation.
The four causes of acne
Acne isn’t a disease. It’s a symptom of disease. It’s a visible sign that something is wrong at a cellular level and your skin isn’t getting what it needs to thrive. Research has narrowed all the causes of acne — that include diet, environment, overall health, and more — down to four key factors:
- Excess oil
- Clogged pores
All acne breakouts are caused by one of those four things. And good oral health could help control two of them — bacteria and inflammation. Look after your mouth by brushing and flossing regularly, using mouthwash, and visiting the dentist twice a year, and it will show on your skin.
Combining oral and skin health into one healthy routine
Looking after your mouth and skin go hand-in-hand. Your self-care routine should do the same. After taking care of your oral health, it’s important to protect your skin by washing your face with nourishing products like Qyral skincare.
Washing your face after brushing your teeth is super important to prevent cross-contamination of bacteria from your mouth to your skin. Toothpaste is also drying, which can cause sensitive skin to break out. Qyral skincare can help support your skin and give it what it needs to recover from contact with harmful bacteria.
That’s because Qyral creates personalized products for each individual customer, based on their skin’s exact needs. Your cells get ingredients that support them, whatever skincare complaints you’re dealing with. Using the right skincare ingredients can help your cells to fight bacteria and inflammation. And that leads to clearer, healthier-looking skin!
Your oral health shows on your skin
Think of your skin like a signaling system that tells you what’s going on underneath. If there’s an imbalance somewhere in your body, it will often show on your skin first. Especially if that imbalance triggers one or more of the four causes of acne.
It isn’t always easy to tell if the bacteria in your mouth is out of control. There are even fewer warning signs if that bacteria has entered the bloodstream, where it can start to cause harm to internal organs. But your skin can help you spot if your oral health routine needs improving.
If you do notice an increase in acne breakouts and don’t understand why, it might be time to call your dentist. Taking a holistic approach to your oral and skin care not only makes you look and feel good, it can help you to live a longer, healthier life.